£6.09
Mackerel is an oily fish presenting a distinctive, strong flavour profile. This seafood offers high nutritional value, primarily due to its natural abundance of Omega-3 fatty acids. We have prepared this portion by heading and gutting the fish for your convenience before dispatch.
- Prepared fresh: Supplied headed and gutted for faster meal preparation.
- High nutritional value, recognised as a rich source of Omega-3 fatty acids.
- Features a naturally strong and distinctive flavour characteristic of the species.
- Suitable for multiple cooking styles including baking, grilling, or making pâté.
- This product is suitable for freezing to preserve freshness for later use.
This versatile mackerel is ready for your favourite cooking method.
Read MoreBeschreibung
xProduct Description
Mackerel is an oily fish with a strong distinctive flavour. Mackerel has a high nutritional value and is packed with omega - 3 fatty acids. It tastes great griddled, baked, smoked or used for a pate. We have headed and gutted the mackerel for you. Contains bones
Info
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Product attributes
Product attributes
Suitable for freezing
Product Information
Mackerel is an oily fish with a strong distinctive flavour. Mackerel has a high nutritional value and is packed with omega - 3 fatty acids. It tastes great griddled, baked, smoked or used for a pate. We have headed and gutted the mackerel for you. Contains bones
Country of origin
UK
Nutritional data
Typical Values
per 100g
per 1/2 pack (130g)
Energy kJ
968
1258.4
Energy kcal
233
302.9
Fat (g)
17.9
23.27
of which saturates (g)
3.85
5
Carbohydrates (g)
0
0
of which sugars (g)
0
0
Fibre (g)
0
0
Protein (g)
18
23.4
Salt (g)
0.38
0.49
Storage
Keep refrigerated. Once opened consume within 24 hours. Suitable for freezing. Freeze on day of purchase and use within one month. Do not refreeze once defrosted
Preparation and Usage
Perfect for a baking, roasting or barbecuing and stuffing with herbs. Bake in a preheated oven (180degrees ) for 20-30 minutes. Fish will contain bones.
Package type
Backing Board and Clear plastic Vac Bag
Recycling information
Both bag and board are recyclable
Other Information
Catch area: FAO27 Northeast Atlantic Ocean, Division 7 (d), (e), (f), (g), (h). Catch method: Line, Trawl caught at sea. Scientific name:Scomber scombrus. This fish contains bones.
Ingredients
100%
Fish Mackerel.
Dietary Information
Free from GM
Brand
Hook, Line and Sinker
Manufacturer
Ocean Fish (Vistgate Ltd)Victoria Business Park, Roche, Cornwall PL26 8LX, UK
Country of Packing
UK
Return to Address
Ocean Fish (Vistgate Ltd)Victoria Business Park, Roche, Cornwall PL26 8LX, UK
Recipes
product is free from other allergens but is fish.
