£12.69
These M&S chunky cod fillets are delivered frozen, offering high convenience for your weekly meal planning needs. Each substantial fillet is carefully coated in a light golden, crispy batter ready for simple preparation. M&S ensures this seafood is sourced ethically where possible.
- Conveniently supplied as a pack of four chunky cod fillets.
- Coated with a light golden, satisfyingly crispy batter.
- Maintains quality due to being supplied in a frozen format.
- Designed for straightforward preparation by baking in the oven.
- Seafood sourcing aims to minimise environmental and ethical impact.
Prepare this quality frozen battered cod for a satisfying meal with minimal fuss.
Read MoreBeschreibung
xProduct Description
M&S Battered Chunky Cod Fillets Frozen
Frozen for convenience, these chunky cod fillets are coated in a light golden crispy batter. Simply bake in the oven. Four per pack.
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.
Info
(
76
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Product attributes
Product attributes
Frozen
Product Information
M&S Battered Chunky Cod Fillets Frozen
Frozen for convenience, these chunky cod fillets are coated in a light golden crispy batter. Simply bake in the oven. Four per pack.
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.
Features
Responsibly sourced, Eat 2 portions a week, Cook from frozen, Ready to cook
Country of origin
Cod caught in the North East or North West Atlantic, Made in the UK
Nutritional data
Typical Values
per 100g
per average fillet (150g)
Reference intake (adult)
Energy kJ
801
1202
8400kJ/
Energy kcal
192
288
2000kcal
Fat
10.1g
15.2g
70g
of which saturates
1.0g
1.5g
20g
Carbohydrate
12.4g
18.6g
of which sugars
1.3g
2.0g
90g
Fibre
0.9g
1.4g
Protein
12.3g
18.5g
Salt
0.65g
0.98g
6g
Serves: 4
Storage
Keep frozen -18°C
For Best Before End, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Cooking guidelines
Oven cook - From Frozen. Preheat oven. Remove all packaging. Place on preheated baking tray.
If cooking more than 2 fillets, increase cooking time by 5 min.
200°C, Fan 180°C, Gas 6, 30-35 min
Two or more packs will require longer cooking.
Do not reheat.
Package type
Box
Other Information
Safety Warning:
IMPORTANT
This product contains raw fish and must be cooked. Although extra care has been taken to remove all bones, some small ones may remain.
Usage:
4 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938
Carton - Paper - widely recycled
Ingredients
Cod (
Fish
) (63%),
Wheatflour
contains
Gluten
(with
Wheatflour
, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil,
Wheat
Starch (contains
Gluten
), Palm Fat, Raising Agents: E450, Sodium Bicarbonate, Cornflour, Dried Skimmed
Milk
, Salt, Sunflower Oil,
Wheat Gluten
, Yeast, Ground Black Pepper
Allergen Information
Contains Cereals Containing
Gluten
, Contains
Fish
, Contains
Milk
, Contains
Wheat
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
marksandspencer.com
