£6.12
Enjoy convenient and flavourful rope-grown Scottish mussels prepared in a delicate white wine and parsley sauce. This product offers a simple seafood option suitable for a quick meal for two.
- Contains mussels sourced from Scottish rope-grown cultivation.
- The sauce features classic white wine and fresh parsley notes.
- High in beneficial Omega-3 fatty acids.
- Preparation is flexible; cook either on the hob or in the microwave.
- Designed to provide a serving for two people.
This ready-to-heat option makes assembling a satisfying mussels recipe very straightforward.
Read MoreBeschreibung
xProduct Description
M&S Mussels in a White Wine & Parsley Sauce
Rope-grown Scottish mussels in a white wine and parsley sauce. High in Omega-3. Cook over the hob or in the microwave. Serves 2.
Info
(
60
)
Product attributes
Product attributes
Microwavable
Product Information
M&S Mussels in a White Wine & Parsley Sauce
Rope-grown Scottish mussels in a white wine and parsley sauce. High in Omega-3. Cook over the hob or in the microwave. Serves 2.
Features
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.
Further description
For more information about our seafood sourcing, please visit marksandspencer.com/seafood
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet. It is recommended to eat at least two portions of fish a week, one of which should be oily.
Country of origin
Our mussels are rope grown in the clear waters around the West Coast of Scotland and Shetland Islands, Made in Scotland with M&S assured mussels cultivated in the West Coast of Scotland and Shetland Islands.
Nutritional data
Typical Values
per 100g
per 1/2 pack (160g edible portion)
Reference intake (adult)
Energy kJ
301
481
8400kJ/
Energy kcal
72
115
2000kcal
Fat
2.9g
4.6g
70g
of which saturates
1.5g
2.4g
20g
Carbohydrate
3.8g
6.1g
of which sugars
0.4g
0.6g
90g
Fibre
0.7g
1.1g
Protein
7.4g
11.8g
Salt
1.25g
2.00g
6g
Omega 3
0.3g
0.48g
Serves: 2
Storage
Keep Refrigerated
Preparation and Usage
Steaming bowl of mussels + French fries + Sprinkling of parsley = Delicious Omega 3 rich meal
Chef's Tips: Perfect served simply with warm crusty bread and pomme frites or served with toasted granary bread topped with melted Gruyère cheese. This product does not contain live mussels. Some shells may be open when product is removed from the bag, prior to reheating. Discard any mussels that do not open after cooking. No salt is added when preparing these mussels, the salt level is natural and may vary. Our mussels are rope grown in the clear waters around the West Coast of Scotland and Shetland Islands.
Cooking guidelines
Boil in the Bag - From Chilled. Remove outer packaging and place unopened pouch or pouches in a saucepan of boiling water. Return to the boil and simmer gently for 7 mins (1 pouch) or 8 mins (2 pouches). Gently shake the pouch or pouches before carefully cutting open with scissors.
Ensure food is piping hot before serving.; Cooking Instructions - General. Do not reheat.; Hob - From Chilled. 4-5 mins
Remove outer packaging and open pouch or pouches. Empty contents into a saucepan. Cover and simmer gently over a moderate heat for 4 mins (1 pouch) or 5 mins (2 pouches). Stir occasionally.; Microwave - From Chilled. Remove all packaging. Empty contents into a microwaveable dish and cover with film, pierce film.
To cook 1 pouch in the microwave:
750W 2 mins, 30 secs
900W 2 mins
To cook 2 pouches in the microwave:
750W 4 mins
900W 3 mins, 30 secs
Stirring halfway through.
Package type
Box
Other Information
Full Product Name:
Defrosted rope grown Scottish mussels in a white wine and parsley sauce
Storage:
Not Suitable for Freezing.
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Mussels have been previously frozen prior to use.
Safety Warning:
Product served in shell, beware of sharp edges.
Usage:
2 Servings
Origin:
Made in Scotland with M&S assured mussels cultivated in the West Coast of Scotland and Shetland Islands
Additional Information:
© Marks and Spencer
Ingredients
Mussels (Mytilus spp) (
Mollusc
) (80%), Whipping Cream (
Milk
), White Wine, Whole
Milk
, Water, Cornflour, Onions, Butter (
Milk
), Sunflower Oil, Parsley, Vinegar
Allergen Information
Contains
Milk
, Contains
Molluscs
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
