Quaker Gluten-Free Oats Sachets (10 Pack) - Quick & Healthy Breakfast

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- 10 delicious Quaker Oat So Simple Gluten Free Original Porridge Sachets. - 100% wholegrain with no added sugar. - For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more- Perfect porridge in just 2 minutes, Quaker Oat So Simple Gluten Free microwaveable oats are a great breakfast time-saver- In a rush? Slip a sachet into your bag and enjoy at the office. Simple.- Helps lower cholesterol through each serving (35g) containing 42% of the 3g of oat beta-glucan suggested per day. - Outer packaging is recyclable

Product information
- 10 delicious Quaker Oat So Simple Gluten Free Original Porridge Sachets.
- 100% wholegrain with no added sugar.
- For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more
- Perfect porridge in just 2 minutes, Quaker Oat So Simple Gluten Free microwaveable oats are a great breakfast time-saver
- In a rush? Slip a sachet into your bag and enjoy at the office. Simple.
- Helps lower cholesterol through each serving (35g) containing 42% of the 3g of oat beta-glucan suggested per day.
- Outer packaging is recyclable
100% Wholegrain, No Added Sugar, Helps Lower Cholesterol, Gluten free
Country of Origin
United States

Storage

Store in a cool dry place

Best before: See bottom of pack


Preparation and Usage
FEED THE FIRE
IN JUST 2 1/2 MINUTES
Make in the Microwave:
1. Tear open the sachet along the tear line
2. Pour the oats out into a microwaveable bowl
3. Use the sachet to measure the milk - Fill to the milk line (170 ml)
4. Pour the sachet of milk into the bowl & mix
5. Place the bowl in the microwave for 1.5 mins on full power (Cat E min 800w)
6. Ping! Stir & let it stand for 1 minute
7. Place the bowl in the microwave for another 1 minute
8. Ping! Stir & enjoy
Instructions
Microwave - From Ambient. FEED THE FIRE
IN JUST 2 1/2 MINUTES
Make in the Microwave:
1. Tear open the sachet along the tear line
2. Pour the oats out into a Microwaveable bowl
3. Use the sachet to measure the milk - Fill to the milk line (170 ml)
4. Pour the sachet of milk into the bowl & mix
5. Place the bowl in the Microwave for 1.5 mins on full power (Cat E min 800w)
6. Ping! Stir & let it stand for 1 minute
7. Place the bowl in the Microwave for another 1 minute
8. Ping! Stir & enjoy
Package Type
Carton
Recycling Information
Packing - Recyclable
Other Information
Full Product Name:
Microwaveable Gluten Free Oats

Storage:
Store in a cool dry place

Usage:
10 Servings
Brand
Quaker
We all have a fire inside us - a passion and purpose that powers our everyday. And the hearty, nourishing goodness of our wonderful 100% wholegrain oats is the perfect fuel for that fire.
At Quaker, our fire insude is driven by a desire to set the foundations for a better future.

At Quaker, we know the huge importance breakfast plays in fuelling learning - so since 2009, we've partnered with the charity Magic Breakfast to donate millions of bowls of Quaker to schoolchildren who need them. Because we believe that inside the littlest tummies, burn the brightest fires.
Did you know oats are a natural powerhouse of goodness?

We help deliver breakfast in schools with Magic Breakfast***
You can support too at: www.magicbreakfast.com
Magic breakfast, fuel for learning
***Every day in the UK Quaker makes 16,000 breakfasts available for children at schools in the greatest need.

Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

For more recipe ideas, visit @quakeroatsuk on Instagram and Facebook

For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
Manufacturer
Freepost NAT21737,
PO Box 7757,
Leicester,
LE4 8YZ.
By Appointment to Her Majesty the Queen Suppliers of Quaker Food Products. Quaker Oats, Royal County of Berkshire.
Return To Address
Consumer Care,
Quaker Oats,
Freepost NAT21737,
PO Box 7757,
Leicester,
LE4 8YZ.
EU: Quaker Oats,
c/o Dublin 18,
D18 Y3Y9.
Please have product available when contacting us. Applies to UK and Republic of Ireland only. Your statutory rights are not affected.
Typical ValuesPer 100gPer 35gPer 35g1 (%*)
Energy 370 kcal 130 kcal 208 kcal (10%*)
Fat 7.2 g 2.5 g 5.4 g (8%*)
of which Saturates 1.3 g 0.5 g 2.3 g (12%*)
Carbohydrate 58 g 20 g 28 g
of which Sugars 1.0 g 0.4 g 8.3 g (9%*)
Fibre 9.3 g 3.3 g 3.3 g
Protein 13 g 4.7 g 10 g
Salt 0.01 g 0 g 0.17 g (3%*)
This pack contains 10 servings
^1 With 170ml of semi skimmed milk
* Reference intake of an average adult (8400 kJ/2000 kcal)
Contains naturally occuring sugars
Typical ValuesPer 100gPer 35gPer 35g1 (%*)
Energy 370 kcal 130 kcal 208 kcal (10%*)
Fat 7.2 g 2.5 g 5.4 g (8%*)
of which Saturates 1.3 g 0.5 g 2.3 g (12%*)
Carbohydrate 58 g 20 g 28 g
of which Sugars 1.0 g 0.4 g 8.3 g (9%*)
Fibre 9.3 g 3.3 g 3.3 g
Protein 13 g 4.7 g 10 g
Salt 0.01 g 0 g 0.17 g (3%*)
This pack contains 10 servings
^1 With 170ml of semi skimmed milk
* Reference intake of an average adult (8400 kJ/2000 kcal)
Contains naturally occuring sugars
Ingredients
Quaker Wholegrain Rolled Oats
Allergen Information
Contains Oats, May Contain Wheat
Allergy Information
Meets the standard for gluten free but may not be suitable for those with Wheat allergy
Dietary Information
Gluten free

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